The buzz about e-cigarettes is spreading quickly, and many people are excited as this could help them quit smoking. However, is vaping better than smoking? Research shows that vaping could be the solution to quitting smoking.
Despite this notion as a solution, it is still an ongoing debate that has attracted different views because some people believe that vaping could become a path through which people, especially teenagers, can get to smoking. With all these debates going on, it’s essential to pick out the facts and analyze e-cigs vs. cigarettes to see if indeed vaping is better.
Vaping vs. Smoking: The Chemicals
Smoking includes a combustion process that burns tobacco, which contains thousands of chemicals. More than 20 of these chemicals have been proved to have a connection in causing cancer and are collectively often referred to as “carcinogens.” Some of these chemicals include carbon monoxide, benzene, arsenic, hydrogen cyanide, ammonia, lead, and nicotine( it is an addictive chemical that causes the addiction to smoking), which are likely to wreak havoc on your health when you smoke.
Many chemicals found in cigarettes have a connection to causing some health problems like cancer, heart disease, and lung disease. Most of these chemicals are released during the combustion process, which is why e-cigs are taunted as a better alternative to smoking because no combustion takes place.
Vaping and Its Chemicals
Vaping gets rid of the combustion process, meaning it eliminates the harmful chemicals contained in an ordinary cigarette. Vaping only releases vapor instead of smoke, which means that you can still enjoy the experience you get from smoking yet avoid the health hazards posed by it.
Some of the chemicals you inhale when you vape include nicotine in small amounts, propylene glycol, and vegetable glycol. Both vegetable glycol and propylene glycol are safe, and you will not experience any extreme effects. You can learn more about some of the best e-cigs in the market on https://www.hemper.co/collections/pen-vaporizers to see how you could improve your experience while vaping. It is to ensure that you don’t expose yourself to any risks.
There is evidence that smoking cigarettes cause some forms of asthma. It is made worse when there are flare-ups, commonly evident in smoking. These flare-ups are present usually because smoking could cause problems in the lungs that create a conducive environment for asthma to thrive. On the other hand, there is no evidence to show that vaping causes or worsens asthma. Some studies have even shown that vaping could help reverse some of the harms of asthma besides helping one to stop smoking.
Pregnancy: Vaping vs. Smoking
During pregnancy, smoking can lead to tissue damage to the unborn child. Carbon monoxide reduces oxygen in the blood and could prevent the baby from having enough oxygen, a situation that could lead to a miscarriage. Women who smoke are also likely to have a premature delivery, low birth weight, stillbirth, and ectopic pregnancy.
Although studies about vaping while pregnant are still not abundant, there is no conclusive evidence yet saying that it has significant risks to pregnant women. Pregnant women who smoke are therefore encouraged to switch to vaping as this poses a lower threat to their health and that of the baby.
As the debate about vaping rages on, it is evident that you are better off with vaping than smoking. Using e-cigs could help you to avoid the dangers of smoking which include the exposure to carcinogens. Vaping is also clean and stylish as there is no smoke emitted that could damage your teeth and nails.
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